For 24–48 hrs skip hot tubs/sauna, workouts, tight clothing, tanning, and intimacy—friction + heat can irritate follicles.
Gently exfoliate 24–48 hrs before, arrive with clean skin (no oils/lotions), and avoid heavy workouts/sauna beforehand.
Gentle, high-quality hard wax that grips hair—not skin—for cleaner pulls and less redness. No double-dipping, ever.
Full or mostly full hair removal from the front and between the cheeks (you can leave a strip/triangle if you prefer).