Preparation & aftercare
Teeth whitening
Prepare your smile and follow Balm’s take-home care guidance.
Follow your provider’s personal instructions. Check with your provider and prescriber before changing prescription skincare or medication.
01 · Your care
Before your visit
- Brush and floss as usual before your visit.
- Avoid heavily staining foods and drinks for 24 hours beforehand.
- If you have dental concerns, consult your dentist before scheduling.
02 · Your care
After your treatment
- Have only water for the first two hours after your service.
- Choose light-colored foods and avoid smoking for 48 hours.
- Avoid whitening strips, whitening toothpaste, and other whitening products for 48 hours.
- Choose lukewarm foods for 24–48 hours, avoiding very hot or cold foods. Contact the studio or your dentist about concerning sensitivity.
A real person, when you need one
Questions about your care?
Call the studio where you’re booked for preparation, recovery questions, or another copy of your aftercare instructions.
If you have an unexpected or worsening reaction, contact your provider promptly. For a medical emergency, seek urgent medical help.
